Mental Wellness Check-in
This quick, confidential quiz can help you reflect on your recent thoughts and feelings. Answer honestly to get a helpful overview of your current mental state.
Question 1/12
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Your Result
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Here are some steps you can take:
Remember to be kind to yourself. If you are struggling, please consider talking to a qualified therapist or counselor. They can provide personalized support.
Important Disclaimer: This quiz is not a diagnostic tool. It is intended for informational and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment from a qualified mental health professional.
